Thursday, 29 November 2012



Dr. Balwant Singh
Research Guide (Phy. Edn.) JJT University, Rajasthan

Shri Jagadish Prasad Jhabarmal Tibrewala University is proud in conducting a conference on “Sustainable Development.”  This initiative is needed as it is an upcoming need for the coming generation and the environmental problems related to it. 
Sustainable development is defined by the Brundtland Report as development “which meets the needs of the Present without compromising the ability of future generations to meet their own needs.”  This definition states that the future generation should at least get as much resources as we have to meet their needs, but the question arises before us as to how to judge whether a generation is leaving behind adequate resources for their Successors.”
A working definition of sustainable development is provided by Shri Parth Dasgupta Economic development is sustainable if, relative to its population, a society’s productive base does not shrink.” Productive base can be defined in terms of stock of capital assets and institutions. It requires an integration of economic, social and environmental approaches towards development.  The word is facing the greatest challenge today like climate change. These changes take place over duration ranging from decades to millions of years. These changes are caused by dynamic process on earth. Human too influence by the increase of CO2 levels due to change combustion of fossil fuel, aerosols, cement manufacturing etc.
The other factors that affect the changes are ozone depletion, animal, agriculture, deforestation, rising sea and coastal erosion increase natural disaster.
Sustainable city planning should aim at achieving social and environmental equity while improving the lives of the people. To make this a reality proper management is necessary. Today India lacks the basics services due to high density of population deficiency in services and air pollution.
Today the main challenge is to provide clean drinking water to all the urban residents adopting sustainable water management practices. To manage the water supply rainwater harvesting is carried on.
Waste management should be started from the production and distribution stages through reuse and recycling care should be taken that hazardous wastes do not go for recycling.
Solar and wind energies should be considered for use of sustainable energies. The challenges of sustainable development and its consequences are clearly visible. It is invisible if we do not want to see.
The most serious obstacle is undernourishment, shortage of drinking water and human health.
We on the whole should direct our attention and money in the coming years to the struggle against diseases. There is also need and scope for regional and global co-operation. Efforts must be made to work towards synergizing experiences and raising shared regional concerns as a strong united front in international forums.
A better governance regime is required to ensure co-operation and compliance.
 DEVELOPMENT MEANS ALL ROUND PEACE PROSPERITY AND HAPPINESS.

Thursday, 8 November 2012

Thursday, 18 October 2012


Dr. Balwant Singh with Ranjit Shekhar 

Mooshahary(Governor of Meghalaya)

Sunday, 12 August 2012

Dr. Balwant Singh felicitating Niranjan Davkhare (MLC ,Thane, Maharashtra) with Mr. S. P. Singh(Principal,R.P. Mangla School, Thane)


Dr. Balwant Singh Editor in Chief presenting Entire Research Journal to Mr. Niranjan Davkhare (MLC,Thane, Maharashtra)




Wednesday, 4 July 2012


Dr. Balwnat Singh in J. J. T. University special convocation programe
.

Wednesday, 13 June 2012

Sitting from (Left to Right):-Gen. J.J. Singh(Governor of Arunachal Pradesh ), Dr. Kamla Beniwal (Governor of Gujarat ), R.S.  Mooshahary (Governor of Meghalaya)
Standing from (Right to Left):- Dr. Balwant Signh, Dr. D.D. Agarwal, Mr. Ashutosh Mehta, Dr. L.M. Dani.

Dr. Balwant Singh with Mrs. Kamla Beniwal(Governor of Gujarat State)

Dr. Balwant Singh(Savarmal Sanganeria, Assam)

Friday, 4 May 2012



Experimental Research 
ABSTRACT
Effect of Indian Traditional Exercises on Health
Related Physical Fitness and Psychosocial
Profiles of AIDS Patients

Dr. Balwantgopal R. Singh

INTRODUCTION
            Worldwide nations are aware of the dramatic accounts and reports of AIDS, which is one of the great threats to mankind. Human society has to accept today’s unfortunate truth that “there is neither a cure nor vaccine for AIDS” AIDS (Acquired Immuno-Deficiency Syndrome) is the disease spectrum of a sexually transmitted infection caused by Human Immuno-Deficiency Virus (HIV)

            AIDS is the really most advanced stage of HIV spectrum and the symptoms arise due to the deteriorated states in human immune system= Fear and prejudice about AIDS and AIDS affected persons persist, because most communities consider it a contagious disease. In fact, it is not an air-borne or water-borne disease. The tears, saliva, sweat and urine  does not pose any danger. However , it is communicated through blood, semen, vaginal secretion and cerebrospinal fluids (C.S.F) of infected person.
AIDS is the last, most server and well known stage of HIV infection. Hence, not everyone infected with HIV has AIDS. After having been exposed to HIV, the virus remains in the blood stream without any symptoms.

Relevance of the Problem
It has been revealed that AIDS has become a symbol of death. This is the most fetal illness today’s world is facing. Through scientists are trying hard to invent a medicine to cure it, but as yet it has not been successful to it’s fullest extent and the present time speaks it as an incurable disease. Literature reveals it is imported from Western world.

            The modern medical rehabilitation techniques available to us revealed that recent advancement of medical technology could resists or halt further progressive multiplication of AIDS to some extent. Government and Non-Government or Voluntary Organizations in India have, therefore, taken utmost care for propagating the message to general public with the hope to prevent this disease. Even for public awareness, Govt. of India as well as the state Govts. have been using extensively the powerful media viz., newspaper, TV, radio etc. However, inspire of such Endeavour, the progressive multiplication of AIDS with higher intensity has been evidenced in indies in general and in Maharashtra in particular. More specifically, in the city of Greater Mumbai the spread of AIDS has become more intensively dreadful.

            Modern medical science suggests that such mortality rate may be prevented by Rehavioural Stress Management Procedure along with a group of drugs called Reverse Transcriptase Inhibitors (Plotnikoff, Murgo, Faith & Wybran, 1991). However, the conventional treatment procedures are both expensive and inadequate to meet the challenge of containing this epidemic.

            This, in turn, suggests that we have to reconsider about some alternative methods to prevents as well as to control this life threatening discuses.

            While considering alternative methods to prevent as well as to control AIDS, the researcher consulted various literatures of our Indian system of traditional exercises and medicines viz, Yoga, Ayurveda and naturopathy. The claims in these literatures indicate that our Indian traditional yogic texts have enough evidence to prevent and even to manage immunological problem.

            Rational of Yoga in AIDS

            Patanjala Yoga Sutra (PYS) traces Psychlolgical roots of Psychophysiological imbalance in Cittavrttis (PYS; 1.29-3).  Awareness remaining one pointedness and devoid of distractions goes inward and removes psychophysiological impurities (PSY 1.29). Yoga Vasistha recommends use of mantra and service to the holy persons in case of contagious diseases. Thus yoga practices being psycho physiological may essentially contribute to restirring ones psycho-immunological status. Hence yoga practice might prove to be promising intervention in HIV patients.

Statement of the Problem
Various reports revealed that the HIV / AIDS patients’ immune power readily deteriorated to such an extent so that over all  health affevted tremendously. As a result they suffer with a great loss in Health tealede Physical fitness and axhibit imbalance in Psychosocial profiles. It was, therefore, thought if our ancient traditional system of Indian exercises, especially Yoga, is useful in tacking AIDS by promoting immune  power that is being exhibirted through improvement in health related fined and psychosocial status. Thus, the research project entitled’’Effect of Indian Traditional Exercises on Health related Physical Fitness and Psychosocial Profiles of AIDS Patients” has been undertaken.

Objectives of the Study
This piece of research has been conducted in considering the following objectives :

To evaluate Health related Physical Fitness status of the patients suffering from HIV / AIDS patients.
To assess the psychosocial status of HIV / AIDS patients.
To impart  existed medical treatment to the HIV / AIDS patients and also to execute Yoga training programm  to them.
To compare how the selected Yoga exercises and existed medical treatment can contribute to improve Health related Physical Fitness and Psychosocial adjustment of the patients suffering from HIV / AIDS.

Hypotheses

H1: The existed conventional medical treatment procedure will help to improve the Health related Physical Fitness and Psychosocial profiles of the patients suffering from AIDS,’ has been retained.
H2 : The training programme containing Indian traditional exercises along with present system of medical care will be effective in improving the Health related Physical Fitness and Psychosocial profiles of the subjects suffering from AIDS,’’ as formulated in this study has been sustained.

METHODS

The  Subjects

            On the basis of a clinical symptoms and diagnosis, made by medical experts, 30 AIDS patients (male = 18; female=2) in the age group 20-40 years were identified from the private Doctors’ Clinics, Bhiwandi, Thane. All the subjects belong to ‘ ‘ red-light-area’’ and ‘ ‘prostitution’’ situated in the areas of Hanuman Tekadi,Kalyan Road, Bhiwandi. A separate name list of these patients was also prepared. In fact, the AIDS patients (n=30)  were pooled as sample by following the principal of Purposive Sampling Technique. The male patients were then randomly assigned into two equal groups, viz., Experimental group (Group-B1: n1=9) and Control Group (Group-A1:n2=9). Similarly, the female patients were randomly assigned into two equal groups, viz., Experiment group (Group-B2: n1=6) and Control Group (Group-A2:n2=6).

Experimental Design
As stated above, all the selected male subject were randomly assigned into two groups, viz., Group-B1(Experimental) and Group-A1 (Control)  Each of the male groups consisted of 9 subjects. Similarly. all the selected female subjects were randomly assigned into two groups viz., Group-B2(Experiment al) and Group-A2 (Control) . Each of the female groups consisted of 6 subjects.

            After pre-testing with dependent variables, the Groups – B1 &  B2 (experimental groups) received ‘medical treatment and yoga exercise’ training, whereas Groups-A1 & A2 (control groups) underwent ‘medical treatment only.

            Medical treatment to all the groups (A1,A2,B1,& B2) was rendered with the help of professionally qualified medical doctors, who are speculated in HIV / AIDS care and busy with their regular clinical practices, in implementing prescribed medicines and stand ard clinical procedures.

            However, the Yoga training was imparted to the groups B1 and B2 only. The schedule of Yoga training was kept same for both B1 and B2  groups, which was composed of selected  Yoga practices as referred to work against low state of immune power (Hatha Pradipika, Gheranda Samhita and Patanjala Yoga Sutra).123  Yoga training was imparted for 45 minutes daily, except Sundays and holidays, for total period of 6 weeks. They wrer suggested to take normal diet sa per the suggestion of medical doctors.

            After completion of yoga training programme for 6 weeks, the dependent variables were tested second times to record the efficacy of yoga training on AIDS patients.

            Thereafter, the subjects were directed to practice Yoga for another 6 weeks on their own in a manner that they have already learnt. In this period, there was no practical   guidance to them about yoga training. They were suggested to take normal diet as they have taken during experimental period. This 6 weeks period, all the dependent variables were finally tested.

            The dosages of different stimuli, in this experiment, for the selected groups were equated on the basis of the following:

            Dally schedule of medical treatment is same from both the groups (i.e., experimental and control)

Experimental Groups (male & female) received Yoga training in the afternoon and duration of this dosage was 45 minutes. However, during these 45 minutes, the subject of the Contral Groups (meal & female) were kept busy with some recreational activities and / or book or magazine readings.

The total duration of this experiment was (i.e.,6 weeks for experiment  and 6 weeks for follow-up) that was equally followed for both the experiment  and control groups.

Thus, the ‘Parallel Group Design’ was followed to conduct the experiment .

Variables Selected and Tests used

Health related Physical Fitness Variables’ include strength, fiexibilty, obesity (body fat%) and cardiovascular efficiency.

Psychosocial Variables’ includes emotional maturity, social values, adjustment power, and attitude.

‘Health related Physical Fitness’ and ‘Psychosocial’ status of selected AIDS patients, before as well as after experiment  and follow-up period, was evaluated with the help of some slandered tests.

Statistical Analysis
Factorial ANOVA followed by Schaffer’s Post Hoc test5 have been applied for data analysis.

RESULTS
To summarize, the overall results revealed that-

Favorable trends of improvement in overall Health related Physical Fitness’ and ‘Psychosocial’ variables are evident while the AIDS patients were treated with modern medical system. Thus, ‘Medicasl care’ being rendered by the authorized Medical Doctors, was found useful in maintaining improved status of health, fitness and psychosocial homeostasis of the AIDS patients. Thus, the hypothesis-‘ H1: The existed conventional medical treatment producer will help to improve the Health from AIDS,  ‘ ‘ has been retrained.

Moreover, inclusion of ‘Yoga’ a system of Indian traditional exercises, while combined with recent treatment prouder of ‘Medical care’ could record significant improvement in almost all the variables Health related Physical Fitness’ and ‘Psychosocial’ factors od AAIDS patients. Such an improvement status was found consistent even after 6  weeks of Follows-up period. Thus, the hypothesis- ‘ ‘ H2;  The Training programme containing Indian traditional exercises along with present system of medical care will be effective in improving the Health related Physical Fitness’ and ‘Psychosocial’ profiles of the subjects suffering from AIDS.’’ as formulated in this study has been sustained.

CONCLUSION
Although Patients were some limitations, the present experiment could draw the following conclusion :

AIDS Patients who had undergone “Medical care alone’’ could improve almost all the variables of “Health related Physical Fitness’ and ‘Psychosocia profiles’’ How’re. the treatment stimulus i.e.,’Medical care plus Yoga’’ was found significantly better than” Medical care alone’’ in improving overall status of Health related Physical Fitness’ and ‘Psychosocia abilities of the AIDS patients.

RECOMMENDATIONS

·                     In the basis of the finding of this study may further be made in this filed by involving the biochemical status of AIDS patients.

The present study recommends that schedule of ‘Yoga – traditional Indian system of exercises’ be included in the present system of medical treatment to enhance the health, fitness and psychosocial homeostasis of AIDS patients. This study also r3ecommends that inclusion of Yoga in our medical treatment may also exhibit clinical improvement in AIDS patients.

The report of the study revealed that all patients are identified AIDS cases. Therefore, rehabilitation benefits of combined treatment of Yoga and Medical care have been studied in this piece of research. However, further research on utility of Yoga on prevention benefits of in case of Asymptomatic HIV Patients has been recommended.

The children, who have acquired HIV by birth, require special medical care since there are many internal changes in body size, shape, weight, body, composition and blood consitiuents which not only leads to improper growth but also causes low-fitness. Further research studies on different treatment systems with Yoga and Ayueved along with modern ‘medicals care’ are recommendered to facilitate HIV-affected children’s growth.

Biochemical and immunological investigations, although expensive, may be undertake in further studies while dealing with HIV / AIDS patients.

Contribution to the Knowledge
This study contributes a new idea about’ usefulness of Yoga, an Indian traditional system of exercises, In tour present systems of medicine for prevention as well as rehabilitation of AIDS patients.’

Inclusion of Yoga in the medical treatment for  HIV / AIDsS patients perhaps accelerates human immunity power. Such a hypothesis may further explore new tide in the paradigm of knowledge related to medical as well as physical education and allied sciences. This pieces of research, in fact, adds a quantum of knowledge for prevention and rehabilitation of AIDS by using Yoga, an inexpensive Indian system of exercise. Techniques, which is easily accessible to common people.

BIBLOGRAPHY

ABSTRACTS

·                     Annpurna, N. (1988). Plasma coition levels and pulmonary function tests in the asthmatics before and after yoga. Abstract, 2nd International conference on ‘Yoga Education and Research,’Kaivalyadhama (Lonavla), India, Jan. 1-4, 1988 (In Yoga Mimamsa, 27, 1&2, 9-10).

·                     Balawantgopal R.Singh, & T. k. Bera,’’  Role of Yoga in management of AIDS  ;  A  conceptual astudy’’  Presented in ‘ ‘3rd international Consferences in YOGA RESERCH AND TRADITIONAL’’ during Jan. 1-4, 1999, at Kaivalyadhama. Lonavla (India).

·                     Bhole, M.V.(1987) Pranayama and its role in homeostasis,’’ Souvenir, International Conference on Energy medicine, Institute of Magneto-biology, Madras, India, p.33.

·                     Cortes, C.W. (1985) The effect of one-time progressive muscular relaxation session on cardiovascular responses to two sub maximal work loads on a treadmill. Completed Research in Health  Physical Education  and  Recreation 28,129

·                     de Vicente, Pedro (1985) Neti Kriya (cleansing process of nostris) in the therapy of bronchial asthma and chronic spastic bronchitis. Abstracts, 1st World Conggress on ‘Yoga and Ayurveda,” San Marino, Italy, June 8-11, 1985. (Yoga=Mimamsa,24, 3, 35-36)

·                     Delnero, D.R. (1987). Cognitive restructuring and relaxation imagery effects on anxiety and coping ability. Completed Research in  Completed Research in Health  Physical Education  and  Recreation 30,16

·                     DeVicente, Pedro. (Oct. 1985) Yogic  therapy as a complement in ischemic heart diseases’ treatment. Abstract, 1st World Congress on ‘Yoga and Ayurveda’ San Marino, Italy, June 8-11, 1985. (Yoga-Mimamasa, 24,3, 35-36).


·                     Fazio, C.(1970) The effect of a fitness circuit programme of strength on the grade five girls. Completed Research in Health  Physical Education  and  Recreation  12,221

·                     Lakhar, R.P. (1960) A evaluation of Yoga system of physical education. Completed Research in Health  Physical Education  and  Recreation 12, p. 70.

·                     Marco, D.J.(1966) The effect of two programme of circuit training on the physical fitness of  college woman. Completed Research in Health  Physical Education  and  Recreation  19.

·                     Mosses, O.R. (1973). Effect of Yoga on flexibility and respiratory measures of vital capacity and breath holding time. Completed Research in Health  Physical Education  and  Recreation ,43.

·                     Murthy, K.J.R., Sahay, B.K.,Raju, P.S.,Madhavi,S., Bhaskarachayulu, C.,Girija Kimari., Reddy,M.V..,&

·                     Nalgirkar,S.J. (1988). Control of sex Complex in ayurveda and yoga. Abstract, 2nd International Conferences on Yoga Education and Reserches,’ Kaivalyadhama (Lonavala), India, Jan. 1-4, 1988(In Yoga-Mimamasa,27, 1&2, 43-44)

·                     Sterie, J.R., and Mary. (1984) The realative  effectiveness of four activity courses on the devolpment and maintainance fitness and collage freshman, woman. Completed Research in Health  Physical Education  and  Recreation , 76.

·                     Villar-Martinez, T. (1985). Parkinson disease and hatha yoga. Abstract , 1st World Congress on ‘Yoga and Ayurveda’ San Marino, Italy, June 8-11, 1985. (Yoga-Mimamasa, 24,3, 37-38).

·                     Vinod, S.D.., et al. (1984-85)  Effect of yogic practices performed in a state of meditational on adolescent anxiety and certain personality variables. Proceedings. ICYR, Article No. 21.

·                     Woehler, B. (Oct. 1985) Yoga and childbirth and Yoga and “maturity” menopause; practical experiences in a semi-public clinic and in a public family counseling center. Abstract, 1st World Congress on ‘Yoga and Ayurveda’ San Marino, Italy, June 8-11, 1985. (Yoga-Mimamasa, 24,3, 38-39).

Sunday, 8 April 2012


Meditation history

The history of meditation is intimately bound up with the religious context within which it was practiced. Even in prehistoric times civilizations used repetitive, rhythmic chants and offerings to appease the gods. Some authors have even suggested the hypothesis that the emergence of the capacity for focused attention, an element of many methods of meditation, may have contributed to the final phases of human biological evolution. Some of the earliest references to meditation are found in the Bible, dating around 1400 BCE, and in the Hindu Vedas from around the 15th century BCEAround the 6th to 5th centuries BCE, other forms of meditation developed in Taoist China and Buddhist India.
In the west, by 20BCE Philo of Alexandria had written on some form of "spiritual exercises" involving attention (prosoche) and concentration and by the 3rd century Plotinus had developed meditative techniques.
The Pāli Canon, which dates to 1st century BCE considers Indian Buddhist meditation as a step towards salvation. By the time Buddhism was spreading in China, the Vimalakirti Sutra which dates to 100CE included a number of passages on meditation, clearly pointing to Zen. The Silk Road transmission of Buddhism introduced meditation to other oriental countries, and in 653 the first meditation hall was opened in Japan. Returning from China around 1227, Dōgen wrote the instructions for Zazen.
The Islamic practice of Dhikr had involved the repetition of the 99 Names of God since the 8th or 9th century. By the 12th century, the practice of Sufism included specific meditative techniques, and its followers practiced breathing controls and the repetition of holy words. Interactions with Indians or the Sufis may have influenced the Eastern Christian meditation approach to hesychasm, but this can not be proved. Between the 10th and 14th centuries, hesychasm was developed, particularly on Mount Athos in Greece, and involves the repetition of the Jesus prayer.
Western Christian meditation contrasts with most other approaches in that it does not involve the repetition of any phrase or action and requires no specific posture. Western Christian meditation progressed from the 6th century practice of Bible reading among Benedictine monks called Lectio Divina, i.e. divine reading. Its four formal steps as a "ladder" were defined by the monk Guigo II in the 12th century with the Latin terms lectiomeditatiooratio, and contemplatio (i.e. read, ponder, pray, contemplate). Western Christian meditation was further developed by saints such as Ignatius of Loyola and Teresa of Avila in the 16th century.
By the 18th century, the study of Buddhism in the West was a topic for intellectuals. The philosopher Schopenhauer discussed it, and Voltaire asked for toleration towards Buddhists. The first English translation of the Tibetan Book of the Dead was published in 1927.
Secular forms of meditation were introduced in India in the 1950s as a Westernized form of Hindu meditative techniques and arrived in the United States and Europe in the 1960s. Rather than focusing on spiritual growth, secular meditation emphasizes stress reduction, relaxation and self improvement. Both spiritual and secular forms of meditation have been subjects of scientific analyses.Research on meditation began in 1931, with scientific research increasing dramatically during the 1970s and 1980s. Since the beginning of the '70s more than a thousand studies of meditation in English-language have been reported. However, after 60 years of scientific study, the exact mechanism at work in meditation remains unclear.

Friday, 30 March 2012


Dr. Balwant Singh Awarded Thane Gunijan by Mayor  Ashok Vaity  (Thane Municipal Corporation) 

Dr. Balwant Singh addressing the National Seminar in Nashik ( Maharashtra )

Dr. Balwant Singh addressing the World Conference on Health and Physical Fitness of College Students
Organized by Abasaheb Parvekar College, Yavatmal.


Dr . Balwant Singh, (Editor  in Chief), Entire Research. National Research Journal.